Monday, April 16, 2012

Filth, Flarn, Flarn, Filth - YES!

My calves are tight again.  Filth, flarn, flarn, filth!  This morning's run did not happen, so the run will occur this evening.  Hopefully Tylenol will take the edge off the tightness and allow me to get full movement when running. The upside to that is I must have really gotten a workout on the last run - so YES!  


Then again, tonight's run is week 4, day 1.  


Sweet Jesus, please be with me so that I shall not fall dead on this run.



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